FAQs

+ How do I know if working with you on The Empowered Relationship Method is right for me?

I always do a chemistry call with clients before they book into any work, to ensure that you’ll get what you need from working with me. If you’ve found me then at the very least I know what you’re looking for. All I’m looking for is women who want to show up, do the work, and transform!

+ Do I have to pay for a chemistry call?

A chemistry call is free of charge, and an important stage in building any coaching dynamic: discovering whether we’re a match for each other energetically.

+ How do the sessions work?

The Empowered Relationship Method follows a 6 stage process; however the work we do unfolds in its own time in the course of 12 weeks. As we follow the course, some parts flow, some parts are harder to untangle and this is always specific to the individual.
Whether in a group or directly, I’ll coach you through these in weekly sessions and daily check ins, paying special attention to sticky areas or specific blocks that arise, as and when you need it.

+ Is the group option as good as private coaching?

I almost want to say it’s better. I strongly believe that we’re hurt by people but we heal with people too; I am blown away by the way the women in my groups have super-charged each others’ progress. Every session brings deeper understanding to each of us (myself included) and there’s a powerful magic in women coming together to do this work at the same time.

+ How is it different than therapy?

I’m trained in many healing modalities and have tried various forms of therapy. There are 2 key differences in this process. 1. We do a combination of written and spoken work which unlocks things that are buried deep in your psyche and 2. It’s more action oriented, with specific guidance to get things moving. This is why I call it an experience - we look at the destination together and create a path to get you there.